About Russell
Welcome to Russell Gorga Coaching!
In addition to my journey with The Adult Chair and becoming a Certified Adult Chair® Master Coach, I have been an engineering professor for 20 years. In this time, I have mentored faculty, students, and staff. I have facilitated groups to become high-functioning teams, and I have taught hundreds of people to speak publicly in large and small audience groups.
Allow me to join you on your path so that you, too, can discover your authentic self and enjoy life!
I’m so grateful you found my practice. If you want to stop second guessing yourself, silence your inner critic, and put an end to worries about disappointing the people in your life, you have come to the right place.
I’m Russell, and I’m here to guide you on your own personal journey to be the self-aware, confident person you were born to be.
I grew up in a home with a lot of emotional, verbal, and physical abuse. I lacked confidence and self-worth. I lived with an inner critic and a fear of upsetting and disappointing the people in my life.
The Adult Chair® has helped me overcome feelings of not being good enough and the fear of disappointing others that stemmed from my childhood. I have learned to silence my inner critic, trust myself and the decisions I make, set healthy boundaries, and generally feel good about myself.
“I worked with Russell recently and was amazed at his ability to open me up and listen and kindly direct me to a healthier space within myself. It was hard work but with Russell as a guide, after I felt lighter and more empowered. I loved how well he listened and how intuitive he was. It was a very good experience. I felt immediately I could trust him with sensitive topics. Trust is huge, so I was very grateful that he held so much space for me to be real and authentic and work through some difficult moments in my life. It ended up being a joyful experience.”
-MJ
Ready to experience the power of The Adult Chair?
I offer free 30-minute consultations to all new clients so you can get to know me and see how my coaching style works.