Work With Me
Transform your life by harnessing the power of the The Adult Chair® model in an individual coaching session offered via Zoom.
Individual Sessions
I can work with your team to identify team roles and dynamics. Through a series of exercises, you will build trust and learn skills for engaging in meaningful conversation.
Sessions offered via Zoom or in person at your location.
Group/Team Building
Improve your relationship with a partner, friend, or family member by using The Adult Chair framework to develop richer and more meaningful relationships. Sessions offered via Zoom.
Couples Sessions
I have a passion for helping people break down belief barriers and overcome obstacles, so that they can become better versions of themselves. Engagements offered in person at your event location or via Zoom.
Motivational/Inspirational Speaking
I have had traditional therapy sessions in the past, but my experiences with Russell were entirely different. Before meeting with him, I had done some self-guided Adult Chair work, so I knew a little about what to expect. Russell helped me connect with parts of myself that I hadn't realized existed. Surprisingly one of the inner "children" wasn't a child but a 40-year-old me, a version of myself that was damaged and haunting me in my 50s. Russell's helpful, guiding hand allowed me to expose this for the first time and deal with unresolved issues. It was a very emotional and charged session, and I can't thank Russell enough for helping me realize it was time to let go and embrace the present.
-Frank F.